पीरियड्स के दौरान इस तरह की गलतियाँ पड़ सकती है बहुत भारी।

Sep 19-2023 By- Gautam Bhardwaj

पीरिड्स में बिना कॉन्डोम यौन संबंध बिलकुल भी नहीं करना चाइये

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पीरिड् स के समय वैक्सिंग या शेविंग नहीं करनीचाइये

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पीरिड्स के दौरान रात भर जागना नहीं चाइये

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रात को बिना पैड के सोना नहीं सोना चाइये

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पीरिड्स के दौरान ज्यादा नमक नहीं खाना चाइये

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पीरिड्स के समय फ़ास्ट फ़ूड नहीं खाने चाइये

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दिनभर एक ही सैनिटरी पैड नहीं पहननी चाहिए

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पीरिड्स के समय धूम्रपान नहीं करना चाइये

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पीरिड्स के दौरान ज्यादा पानी नहीं पीना चाहिए

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