10 Best Healthy Diets For Heart

10. Whole Grains

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09. Pulses

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08. Nuts

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07. Seeds Such as Flax and Fenugreek Seeds

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06. Soy Protein

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05. Green Leafy Vegetable

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04. Fish , Egg

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03. Whole Fruits

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02. Green Tea

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01. Milk

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10 Best Easy Dinner Ideas 2024

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